Montijo is located in the north of Portugal Dream Coast, surrounded by the green of the rural landscape and by the blue of Tejo River. Montijo has traditions on agriculture and fish from  the river. Preparation: After washing and scraping the meat, put it in a pot, adding water and salt accordingly, and boil. Once the meat is cooked, remove from pot and set it...

If you visit Portugal and Setúbal on your next summer, you will discover an amazing world of fish and seafood dishes and restaurants. We present you a recipe of what you can get on your holidays in Portugal. Preparation: Slice the tomatoes, green peppers, onions, bring to a simmer in a pan, braise with olive oil, garlic and half the amount of white wine. Place...

When you travel to Setúbal you can taste the amazing seafood dishes but also amazing meat dishes and salads. We present you this amazing dish of Wild Chiecken with Walnuts. Preparation : Take the onions to fire in a pan with oil, garlic, sage and brown. Then add o,5 lt of water and the chicken cut into pieces. When the water has dried up almost completely and...

Preparation: Put the mullet liver and chopped garlic in a frying pan, add butter sauce, a bit of lemon juice and the bay leaf. With a fork, stir till the liver comes apart and the sauce has thickened (approx 2-3mins). After grilled, place the 2 mullets on a tray and cover with the sauce. Goes nicely with a green salad and boiled potatoes. Ingredients: 2...

Between the blue of  Tejo River and the green of the farms is Montijo. Located on the North of Portugal Dream Coast, Montijo is well known by this wonderful dish. This recipe is for four people. We hope you like this dish from Montijo and Seixal . Preparation: Place tomatoes, garlic, onions, fat, and tomato paste in a saucepan. Let the ingredients brown and...

Preparation: Mix the egg yolks and sugar, and beat till thickened. Then beat in the flour till the ingredients are combined. Now add the whipped up egg whites into the mixture. Note that the egg whites should be whipped up manually. Grease the baking tray and pour in the mixture (alternatively you could use individual metallic cube trays) and let it stand for 10...

Preparation: On a blender mix very well the orange juice, the Moscatel Roxo, the Tabasco, the curry, the salt and the powder garlic. Add part of the mixture over the Salmon Fillets and let it rest for 1 hour. After that time, grill the Fillets on a frying pan with olive oil and put them aside. On the same frying pan add the rest of the mixture until the wine...

Since Setubal is a vital fishing hub, the best seafood cuisines are served by almost all the restaurants of the region. Chocos Fritos, which is fried cuttlefish, is currently topping the charts. It is actually thick breaded slices of cuttlefish, deep fried, and served with lots of thickly cut fries, tart lemon wedges, and even salad. This delicacy is often...